Friday, December 10, 2010

Sudden Rush

I check the web frequently for competition postings, hoping that a local competition with adult categories will come up. Well one finally did! It's in February, yikes! That's pretty soon considering that I don't even have a program and have real consistency problems in many of my elements. But I mentioned it to my coach anyway. I wasn't sure how she would react, but she is into it and wants to help me find music and get a program. There are not a lot of adult competitions and if I miss this one it might be six months or even a year until the next one, so we figured I should just go for it. I guess I shouldn't be surprised that my coach is interested, this is more what she does than teaching Skating Skills.

We spent some time today talking about what kind of elements we could put in my program. She likes my spirals and leg pulls and wants to put them in as a spiral sequence. I tried a catch-foot spiral but it's a bit wobbly. I'll need to practice it to get my balance. I know I said that I hate leg pulls, but I can actually do them, and I don't think they look so awful in a backward glide. But they are more difficult going backward! Two jump combinations are allowed in my category so my coach had me try out some Salchow-toe loop and loop-loop combinations. They didn't go too badly considering that I've never done loop-loop (that I can recall) and it's certainly been a long time since I did any combination in fact. My coach was relatively pleased with my efforts. Then her charity ran out when she took a look at my flip, and decided that I need more control on the 3-turn; that's a shocker :) So now I am supposed to practice them and make sure they are not too curvy. It's surprisingly difficult!

I spent the rest of the time going back to fundamentals mostly. I put in a good chunk of time on edges and even forward circle eights. The forward edges are getting a bit better and I am on the edge for more like 3/4 of the lobe instead of only 1/2. But the circle eights are still on the flat from about the halfway mark. Figures are all about balance and lean, which are obviously going to take me some time to develop. On the bright side, the size and shape of my circles were quite good.

I managed to get in several laps of stroking both forward/backward, and CW/CCW. I haven't done that in a while. Also worked on crossovers in all directions, feeling motivated knowing that they are in the next Skills level!

I put in some good practice on my spins probably managing at least 5-10 of each type. Backsits and forward uprights are still a bit crappy which means I should be doing more of them, but I did fewer oops! Camels were going well for me, I had several that were quite good and I didn't fall out of any of them. Some of them did not really come together, but I didn't fall out or have to give up on them. I tried to reach back for a catchfoot position, but while I can reach my blade I can't quite reach far enough to grab the part that you can hold on to. It takes a surprising amount of hamstring strength. Other than that, I didn't try any wild positions, just trying to get the basics down a little more. Consistency is key!

No comments:

Post a Comment